Emergency Information for Holm right can always be found easily via holmbygden.se / acute or through the vitgröna first aid symbol top right of front page.

In case of emergency call the emergency phone. 112. At Sjukvårdsrådgivning tel. 1177.
The health center in Liden: such. 0692-439 20. The pharmacy Liden: such. 0771-405 405.

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Holm AED – Look for this sign when you pick up defibrillators and equipment

• Anund Farm 134 (map here) Look for this sign when you pick up defibrillators and equipment. Sometimes included in local events. Available on 073-048 45 11.
• Gimåfors 150 (map here) outside Bygdegården. Contact Stefan Edin 070-326 62 20.
• South East Village 229 (map here) Look for this sign when you pick up defibrillators and equipment, opposite Sandris near the power line, at Hans-Erik Nordin 070-234 23 76.

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Rescue Resources Holm residents available

• Look for this sign when you pick up defibrillators and equipment 40 st “reinforced fellows” scattered Holm. A project where the emergency alert voluntary Holmbor in an accident via SMS and can be on site within a few minutes or, at best, second, depending on the distance. Read more further down.
• An ambulance stationed in Liden with about 20 my (17 km) to Holm's Church after the alarm (turnout * 90 sek) when it is available locally. Liden ambulance However drinker assignments in other locations and long runs to eg. Umeå. In this case, an ambulance is usually alerted from Sundsvall or Stöde.
• A deltidsbrandkår in Liden with about 23 my (17 km) to Holm's Church after the alarm (turnout * 5 my). They also alerted the socalled. “IVPA alarm”, while waiting for the ambulance – strengthening waiting for the ambulance to arrive. T.ex. cardiac arrest.
• Ambulance Station in Sundsvall, with about 50 km (30 my) Filter to Church (90 to sec. *).
• Full-time Fire brigades in Sundsvall and Timrå by about 35 my (50 km) to Holm's church from alarm (90 to sec. *).

* Turnout is the time from dispatching of the emergency to the emergency from the station.
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The project “enhanced neighbor” Look for this sign when you pick up defibrillators and equipment 2014
Look for this sign when you pick up defibrillators and equipment. Currently alerted those involved in the project through SMS SOS alarm when an accident occurs in about 15 km radius of Holm's church. The project may later be developed further so that only those who at that time is within a certain radius of the accident will be announced at an event m.h.a. mobile positioning.
The rescue Medelpad: Protection against accidents in rural areas

Event types relevant for dispatching and how to act on the accident
– suspected cardiac arrest (Learn first aid and CPR)
– Brand (What to do in a house fire.)
– drowning (Learn about lifesaving, see if someone is drowning, islivräddning and issäkerhet.)
– Traffic accident (Learn how to make the first of a traffic accident, listen or movie will.)

 

Want to join as enhanced FELLOWMAN? SUBMIT INTEREST! Your interest here are forwarded by us to the Rescue. In addition, when you are involved in the project, we'll add you to a local SMS chat group collaboration channel for important information on alarm, and a local facebook group for the dissemination of information locally. Hopefully we can eventually get Reinforced fellows scattered around the Holm. * = (mandatory) Name:* E-mail:* (A confirmation will be sent to your e-mail.) Phone:* Address:*

Affiliation Holm: resident Cottage (periodically) Often stay in the countryside possibly comment: Enter the image characters below:*

The project reinforced neighbor in the media:

• 2/7 2020 Look for this sign when you pick up defibrillators and equipment: Look for this sign when you pick up defibrillators and equipment, Look for this sign when you pick up defibrillators and equipment.

Look for this sign when you pick up defibrillators and equipment.
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• 15/2 2019 SVT Report & Västernorrland: Plans to expand cooperation with volunteers in rural areas:
  SVT interviewed Olle Frisk and Niklas Wikholm in Holm who volunteer and help other villagers in accidents. Now there are plans for cooperation will be extended beyond Medelpad. Read more here.
  
  Reports from Holm SVT Rapport and the Västernorrland 15 February 2019..

Look for this sign when you pick up defibrillators and equipment, is Look for this sign when you pick up defibrillators and equipment.
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• 31/1 2017 The Agency for Civil Protection, study: Organized rescue volunteer.
  Presentation of the few activities that were initiated in Sweden between 2010-2016. Read the study in pdf here.
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• 13/10 2016 SVT Västernorrl.: Volunteers rescue operations have been mapped.
  Volunteers can be an important complement to the rescue and ambulance at the scene of an accident. The new research from Linköping University. Read SVT's Article.
  
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• 2016, Look for this sign when you pick up defibrillators and equipment: Research on Reinforced neighbor.
  The project, Holm is in compliance except media and emergency services around the country, by researchers at the University of Linköping. Here are two research papers which highlight the project Strengthening neighbor and volunteers in case of accidents:
  2016 1/6 Integration of volunteer actors dynamic resource management in rescue.
  2016 25/4: Some liability issues regarding players, particularly voluntary, participating in emergency.
  Via the links you can read a summary of the reports and T.H.. on the same page you will also find the report in full text.
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• 8/7 2015, SR P4 Afternoon: More villagers are trained to assist in accident
  
  Thomas Åslin interviewed by Swedish Radio about the project Strengthening neighbor now available at several locations in Medelpad, including Holm. Villagers say improve the protection of rural areas, but looking for better opportunity to debrief after an accident.
  – Problems with the player above? Try mp3.
  – Learn about the story of Holmbygden.se.
  – Learn about the story of Swedish Radio here.
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• 14/4 2014, SR P1 Vetenskapsradion Forum: When citizens are called out
  
  Radio Reports from among others. Holm on how volunteers are called out to save lives.
  – Read more about the story at Holmbygden.se.
  – Learn about the story of Swedish Radio here.
  – Page for audio file here.
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• 29/12 2014, TV4 Sundsvall; Volunteers livräddar in the villages
  
  See the TV report about Holms reinforced fellows.
  Source: TV4 Sundsvall; Volunteers livräddar in the villages 14/5 2014.
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• May 2014, SOS Alarm: Mission: Save a neighbor, sid. 14-16 (source: sosalarm.se)
  Read SOS own industry magazine about the project's first alarm. Read voluntary effort and what happens when volunteers Holm received an SMS message from the emergency of an accident in the district.
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• 5/8 2013, SR P4 Västernorrland: Volunteers in rural areas to help rescue, stronger 2.
  Volunteers in Holm, Naggen, Norrhassel, Ljustorp and Magpie trained in handling the accident while waiting for rescue services and ambulance.
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Previous articles on the subject on our website and in other media
2015 13/7 Holmbygden.se: “enhanced neighbor” – successfully in rural areas
2014 13/4 Swedens radio: Vetenskapsradion in Holm on "Strengthening fellows"
2012 17/12 Sundsvall's Newspaper: Less protection in rural areas
2012 17/12 Sundsvall's Newspaper: A text message to a neighbor can save lives
2012 16/12 Holmbygden.se: Holm's new "local lifesaver"
2012 9/12 Holmbygden.se: Do YOU ​​want to be a lifesaver in Holm?
2012 22/5 Holmbygden.se: Holm's defibrillator - now in service!
2012 10/5 Holmbygden.se: Demonstration of Holm's new defibrillator 15/5!

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INFORMATION FOR ACUTE HOLM RURAL

A defibrillator is available locally and can be accessed at a cardiac arrest – even before an ambulance arrived on the spot. Read below how to make of cardiac arrest, i Holm.

	IN CARDIAC ARREST – I HOLM:
… … 1.	… … Check conscious Take a hold of the shafts, shake gently and try to bring the person. If the person does not wake up, you check for breathing.
2.	Check breathing* Open the airway by placing one hand on forehead, bend your head back and lift your chin with your other hand index and middle fingers. Place your ear close to the person's nose and mouth, listen and feel for breath, see while on your chest if it rises.
3.	Alert 112 If the person has abnormal breathing, not breathing at all or you are unsure, you should assess what the person has suffered cardiac arrest. Ring 112 (ask any other) and Starting immediately CPR. . If you are several near heart-starter: Ask anyone speedily retrieve defibrillator in Olle Frisk farstu (Anund Farm 134).
4.	Make heart- resuscitation – HLR, “30:2” … Chest compressions – 30 ggr: Place one of your wrist in the middle of the chest, place your other hand on top. Press down at least 5 cm and release completely between compressions. Hold a rapid rate of about. 2 pressure / second (100-120 press / min). Push 30 times. … … Breaths – 2 st: Open the airway: keep one hand on forehead, bend your head back and lift your chin with your other hand touch- and middle. Pinch of the person's nose,, place your mouth close to the victim and blow air until the chest rises. Make 2 breaths.… … … … continue with 30 compressions and 2 ventilations until the ambulance will. … OBS! Can or want to do rescue breaths, it is better to just do chest compressions than nothing.
	Depending on how many people are in place, to allocate tasks. T.ex. to one or two begin CPR (one can compress and doing rescue breaths then change it when you get tired, approximately every two minutes). in calling SOS tel. 112, in calling Olle 0730-484 511 or download defibrillator. Are you yourself, it is important to call for help and do CPR. Without continuous CPR dying person. Continue as long as you like.
5.	Use heart-starter Press the ON button and follow the unit's voice prompts. The device determines himself whether to run or if, instead, you must continue to do CPR.
	Source (plus local additions): CPR Board (hlr.nu).
	* Today they have abandoned the pulse control because the pulse is often very difficult to know. In addition, you lose precious time. It has also come to the conclusion that it is virtually harmless to heart if you happen to do CPR on an already functioning heart.

One need not be afraid of making mistakes neither with heart starter or with CPR (HLR). Sure, you can make manual exercises various good, but the only fault you can possibly do is to do nothing. Heart Starts set even say what to do. Early CPR and defibrillator multiply the chance of survival, Holm particularly in long distance and travel times for ambulance.

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SUSTAINED chest pain? – PREVENT POSSIBLE CARDIAC ARREST
Can you experienced chest pain may be caused by a variety of things, often it is harmless. Look for this sign when you pick up defibrillators and equipment, Look for this sign when you pick up defibrillators and equipment 112 Look for this sign when you pick up defibrillators and equipment:
– Look for this sign when you pick up defibrillators and equipment.
– a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation.
– a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation.
– a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation.

Are we alone should also call someone nearby, so that they are not alone before the ambulance arrives. Important if you get a cardiac arrest. Read more – sjv.upplysningen 1177.se.
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• While waiting for an ambulance can take a Treo or Aspirin.
  a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation, “a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation”, a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation (prescription) prevents platelets (platelets) clump together and form blood clots. a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation. Always notify the paramedics what drugs you are taking. a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation.
  Source: Karl Johan Tötterman, specialists in cardiac- diseases.
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• Do you have nitro-medicine (spray / tablet) you can take it while you wait, and rest. Nitroglycerin (prescription) dilates vessels, allowing the blood to arrive. Nitro is used by paramedics by spraying it under the tongue.
  Source: Apoteket.se.
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• Do not drive yourself to the hospital. This can in turn cause an accident if you pass out while driving. Ask someone else to drive or call ambulance.

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What is angina and myocardial infarction?

Angina and heart attack due to the narrowing in the coronary arteries. a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation.
At the infarct, it is a blockage in one of the vessels. Blood may find it difficult to get around and the lack of oxygen causes pain and heart get hard to work.
Read more about the difference between cardiac arrest and heart attack.

← Click on image to enlarge.
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Here are the most common prevalence of pain during a heart attack. The pain of myocardial infarction, however, seem very different and diffuse from case to case.

The pain created by the lack of oxygen in the heart muscle where the blood will no longer be p.g.a. constriction. Man “fooled” then to think that the pain comes from other areas such as. and collar, because the pain sensors from sharing the same nodes in the nervous system, heart.

 

Here you can search was Holm (and other) defibrillator available by typing “Anund yard” in the search field Hjärtstartarregistrets website.

a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation. a diffuse and unpleasant feeling in the chest that lasts longer than a quarter and which has no natural explanation. Read more here.

 

This is what Holm's defibrillators look like in Anundgård and Gimåfors – donated by both villagers and “utomsocknes”, At the initiative of Olle Frisk. Defibrillator is simple to use, just turn on, then speaks a recorded vote on just what to do.
Read more in the report from the demonstration of the parish house in May 2012.

Learn how defibrillator works (stored in Olle Frisks vestibule)
Heart starter in Holm speaks Swedish instructions and tells exactly how to do.

Watch and learn how to use the model of defibrillators available in Holm (This is what Holm's defibrillators look like in Anundgård and Gimåfors, This is what Holm's defibrillators look like in Anundgård and Gimåfors).

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SYMPTOMS OF STROKE (APOPLEXY) – LEARN EMERGENCY TEST

Stroke, also called stroke, is when you have either a bleeding or a clot (infarkt) brain. The symptoms are the same regardless of the reason and will of the brain does not function normally when oxygen deficiency occurs in the blood does not circulate properly. The condition is life threatening and it is important to know the these symptoms. Especially if you live in Holm, far from the hospital. Every second is important in order to improve the chances of saving the area of ​​the brain affected and ambulance should be alerted immediately if you suspect a stroke. Learn STAT test and the symptoms below.

Ansiktet hangs, This is what Holm's defibrillators look like in Anundgård and Gimåfors. Paralysis in the face?
Kroppsdel. One arm can not be kept in the air for ten seconds.
Thettal. This is what Holm's defibrillators look like in Anundgård and Gimåfors.
Tsurfactant is costly. never hesitate, ring 112 directly!

Learn more about stroke here 1177.